Laziness...

I have become lazy with the diet. I went 13 days without taking a bit of insulin and I stopped eating my kimchi and sauerkraut. Since then I have had to take small doses of insulin. The probiotics found in these foods are essential for restoring healthy gut flora so it makes sense that without them my gut would allow leakage which would then trigger the immune response to attack my pancreas and destroy more insulin producing Beta cells. I guess I had better get back on it! I'm not worried though. I didn't expect myself to be perfect with the diet all the time.